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Simple Strategies for a Healthy Pelvic Floor

by Ali Bennatt, PT

The muscular floor of your pelvis provides support for your bladder, intestines and uterus. Your pelvic floor also helps keep urine from being released accidentally through your urinary sphincter.

The Big O: How Important Is It to Good Sex?

By Sarah Janosik, LCSW

While orgasm is often considered to be the ultimate goal of sex, the shocking fact for women is that it doesn't happen all that much.

Sex and Money

Tackling the Taboos and Creating a More Passionate, Satisfying, and Abundant Life

Written by Sarah Janosik, LCSW and Lisa A.K. Kirchenbauer, CFP, RLP

Before marriage, Daniel and Susan had a good, even a great, sex life. Things happened naturally for them, and as their relationship deepened, their physical relationship only intensified.

Making 50 the New 40 in Your Sex Life

By Sarah Janosik, LCSW

Uncover the myths about what happens to a woman's sex life as she ages.

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